The World’s Healthiest Drinks
Checklist – Part 1

 Water

  • Hydration to support all functions within the body
  • Prevents headaches
  • Prevents fatigue
  • Prevent light headedness
  • Kidney health for proper cleansing and detox of toxins
  • Improved digestion
  • Improved metabolism
  • Promotes and supports healthy weight loss
  • Skin health and hydration

Lemon and Lime Juice

  • Packed with key vitamins and minerals, including vitamin C, B-6, flavonoids, and hydrocarbons
  • Contain the hydrocarbon limonene that promotes detoxifying enzymes in the body to fight against carcinogens and other cancer-causing toxins
  • Promote digestive and intestinal health
  • Battles constipation and relieves bloating
  • Fight viruses and bacteria
  • Boost immunity
  • Pectin fiber in fresh lemon juice promotes satiety and keeps the body’s pH alkaline that helps reduce fat storage
  • 100% Pure Fresh Squeezed Orange Juice With Pulp
  • Packed with antioxidants that battle free radicals
  • Vitamin C to boost immunity
  • Antioxidants that prevent premature aging caused by oxidative stress
  • Skin health and anti-aging
  • Fiber for heart health
  • Lower risks for kidney stones
  • 100% Pure Fresh Squeezed Pomegranate Juice
  • Key vitamins and minerals
  • Antioxidants that maintain nitric oxide levels in the body for improved cardiovascular health
  • Nitric oxide for improved blood flow, lower blood pressure and reduced arterial stiffness
  • Antioxidants that prevent premature aging caused by oxidative stress
  • Skin health and anti-aging

100% Pure Fresh Squeezed Cranberry Juice and Smoothies

  • Key vitamins and minerals
  • Cardiovascular health
  • Flavonoids that reduce risks of developing atherosclerosis
  • Helps raise good HDL cholesterol by as much as 121%
  • Urinary tract health
  • Key antioxidants, proanthocyanadins and flavonoids that reduce risks for cancer

Beet Juice and Smoothies

  • Highly nutrient-dense foods that offer key vitamins and minerals
  • Fiber for heart health and weight loss
  • Protein
  • Crucial nutrients lost when beets are cooked
  • High amounts of nitric oxide for improved blood flow, lower blood pressure and reduced arterial stiffness
  • Potassium for heart health
  • Key antioxidants such as vitamin C to lower risks for oxidative stress, premature aging, and cancer
  • Helps significantly improve the ability to exercise for longer durations of time and withstand more pain during workouts
  • Compounds including methionine prohibit build up and grouping of fatty acids allowing for the liver to properly function

Red Wine and Grape Juice

  • One glass of red wine daily supports heart health
  • Polyphenol antioxidants, namely resveratrol protects blood vessel lining reducing the bad LDL cholesterol
  • Grape juice is rich in vitamins and minerals like B-6 and potassium that helps fight illness and blood clots

Coffee

  • Focus and concentration
  • Boosts energy and intelligence
  • Weight loss
  • Enhances workouts
  • Helps with appetite control
  • Reduces risk of type 2 diabetes
  • Protects against dementia
  • Reduces the risk of Parkinson’s disease
  • Protects the liver
  • Prevents cavities
  • Helps fight depression
  • Reduces the risk of stroke
  • Reduced risk of retinal damage
  • Extends your life
  • Reduces stress
  • Increases happiness
  • Reduces risk of MS
  • Reduces risks for cancer
  • Muscle repair

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