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Vietnamese Coffee

Coffee originally came to Vietnam in the mid-nineteenth century when French missionaries brought Arabica trees from the island of Bourbon and planted them around Tonkin. More recently, coffee has been re-introduced and the coffee industry is growing so rapidly that Vietnam is rapidly becoming one of the world’s largest producers.

Today, small plantations, located in the southern half of the country, produce mostly Robusta coffee. With light acidity and mild body with good balance, Vietnamese coffee is frequently used for blending.

 

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Top 10 Health Benefits of Vietnamese Coffee

Vietnam is the second largest producer of coffee in the world. Its main coffee bean is Robusta that has almost twice as strong caffeine content than Arabica. It has a sharp and thick taste with higher acidity. Also, the Vietnamese coffee beans contain a great number of antioxidants as compared to regular coffee beans. Thus, it renders a wide list of health benefits that are mentioned below.

1. Beneficial for the Heart

Recent research portrayed that consuming 2 to 3 cups of Vietnamese coffee regularly can protect the body from arterial damage or any other cardiovascular disorder. It contains chlorogenic acid that eliminates all the reactive molecules and prevents damage to the lining of the vessels.

2. Prevents Liver Cancer

Research presented in the Archives of Internal Medicine showed that there is a direct connection between the coffee consumption and reduced risk of liver cancer. Vietnamese coffee assists in the breakdown of fats stored in the liver and protects it from any harm.

3. Source of Antioxidants

The Vietnamese coffee is packed up with antioxidants which sop up the reactive molecules present in the body as they cause damage to the body organs. Antioxidants boost the immunity and even reverse any damage caused by the free radicals.

4. Alleviates Depression

Caffeine present in Vietnamese coffee blocks the adenosine receptors and stimulate the dopamine chemical in the brain that ultimately alleviates depression and lack of energy. It activates several neurotransmitters in the brain that effectively regulates the mood and increases motivation and wakefulness.

5. Enhances Productivity

Just drink a single cup of Vietnamese coffee in the morning before going to work or hitting the gym and you will observe the change in your mood. The coffee produces endorphins that increase the productivity and lengthen the work time.

6. Reduces the Risk of Diabetes

Vietnamese coffee has profound effects on blood sugar levels and insulin that prevents diabetes type II. Chlorogenic acid present in coffee inhibits excess absorption of glucose and regulate the insulin levels.

7. Makes your Mind Sharp

Scientists discovered that Vietnamese coffee not only increases alertness but even makes you smarter. It is a stimulant beverage that improves the brain situation by triggering the brain neurons. Research also proved that coffee enhances interpretation and decision-making ability.

8. Prevents Parkinson Disease

A brain part called the striatum consists of a large number of adenosine receptors that get affected in the Parkinson’s disease. Vietnamese coffee blocks the activity of these receptors and prevents Parkinson’s disease by rendering protective effects.

9. Lessen the Risk of Gout

The main cause of gout is the increased concentration of uric acid in the blood. It is a very painful disease that influences the entire joint system. The antioxidants present in the Vietnamese coffee lessen the risk of gout by reducing the concentration of uric acid in the body.

10. Lengthen your Life Span

Several studies showed that coffee drinkers live longer than those who don’t drink. There are various reasons such as it prevents almost every other disease mentioned above and protects the organs of the body.

Amazon Best Seller Products List Last Updated on 2018-10-17